So I decided to figure put a way to pay attention and I came up with the idea of The Sit.
The rules are simple. Take 15 minutes on one day each month, sit and listen, I mean really listen. Write down what natural sounds you hear and what you see. Once in the morning and then again in the evening try for as early in the morning and then before you go to bed. Mark the time sit in the same spot. Note every bird song, insect, or mammal you hear or see. Use binoculars if you wish. If you don't know the bird, say, note bird 1.If you hear a second bird you can't identify then it becomes bird 2, and so on. Eventually you will learn your bird songs. You should be alone, but if you want to do it with someone, go ahead, but no talking. You may call out a bird song you know or ask what is it.
Then as close to the same day the next month, you do the same. Same protocol, same spot. If you don't have a quiet enough or a place that will allow you to do that, find a spot and make that your spot. For me, it's my back deck, in the winter I will move to the front steps. It's once a month, that should be easy enough to maintain. If you find yourself on vacation during the time you would be doing your sit, by all means do it there. And then once you get home.
You will begin to find that you will slow down, and become more aware of your neighborhood. Most of us go through life or the day seeing, but not seeing, hearing, but not hearing. Try and become more aware it might pay dividends for you. Keep at it, and in the course of a year, you will know your home area. Probably better than most people.
Oh, the bird that started this was a palm warbler.
Oh, the bird that started this was a palm warbler.






















